Breakfast, lunch, and dinner consist of 2 cups of berries mixed with protein powder and a little bit of juice, blended together until smooth. And my mid-morning and mid-afternoon snack consist of 1 small can of chicken broth. And green tea after wake-up and right before bed.
For my 2 ritual cleansing at the beginning and end of every day, ive been use aloe vera juice, psyllium husks, apple juice, and liquid chlorophyll distilled in water.