er... not SC advice, but just so you know. As you get older, and the kids need you to stop whatever you're doing for exercise because you can't quite be Daddy and healthy without ticking off the wife...
I gained a little over 100 pounds drinking various cola's. I stopped and started drinking fruit juices, coffee (black, no sugar) and water, and discovered that about 60% off the weight gain was because of the soft drinks. It's been almost 5 years now, and when I try a cola now... holy cow, those things taste terrible! I mean I got fat drinking that shit? What was I thinking!!
BTW interesting thing I learned too... having a beer or two didn't actually add weight once I stopped drinking soft drinks.